Validation

May we acknowledge that our and others' thoughts, feelings, behaviors, and perceptions matter.

May we acknowledge that our and other's qualities, capacities, and perspectives matter.

May we acknowledge ourselves and others for putting forth effort.

May we acknowledge ourselves and others for making an improvement. 

May we acknowledge ourselves and others for accomplishing an achievement. 

A large white polar bear and it's cubs encounter a defensive walrus in a narrow icy corridor. Seeking passage past the intimidating walrus, the bears fearfully approach. As the walrus bends over to confront the bears, a cub gently rubs its soft cheek against the walrus’s whiskers and skin. The walrus lets out a warm growl and moves aside to let the bears pass by.